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Validation
How can we expect others to validate our feelings if we can't validate and accept our own
julia knach
Aug 22, 20241 min read
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Letting Go
There is more strength in letting go then holding on......
julia knach
Aug 16, 20241 min read
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Feeling
When we experience emotions at their rawest point, with no expectations or judgment, we are able to move forward with them and through...
julia knach
Mar 12, 20241 min read
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Never Linear
Healing is never easy, and never linear. We must embrace all of the up's and down's in order to fully embrace our new selves.
julia knach
Nov 8, 20231 min read
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